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Step into Life Brunswick Heads

Franchisee/Head Trainer(s):

Damian Hopkins

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About Step into Life Brunswick Heads:

Are you looking for a fun and motivating outdoor exercise group? Maybe you’ve tried a gym before and found it wasn’t for you, then embrace the fresh air and sunshine in our group outdoor sessions. There are 12 different session times each week; early morning, mid-morning and nights.

We offer 8 unique sessions from cardio and toning to bootcamp and endurance training packages. We even have a class that focuses on Yoga and Pilates, so whether you are looking to get fit, improve your race time, tone up, lose weight or improve your core strength and balance we can put together a program that’s just right for you.*

Be guided by a qualified Personal Trainer with more than 5 years’ experience in the industry.

Step into Life Byron Shire are your local fitness group experts. We have literally helped hundreds of people achieve their goals and we would love to help you achieve yours.

Join our Group Outdoor Personal Training sessions today and see what everyone else is raving about!


I've been training with Damian for over 4 years now and found that the choice of classes and times has been the key to...

Posted by Sarah Claire Burke on Monday, 28 November 2016